CHANGES will be running their Stress Control course in Haddington on a Monday evening starting at the end of July.
Stress Control is a 6 session course that aims to help people better manage the stress in their lives. You can find out more about Stress Control on the NHS Lothian website here: http://www.nhslothian.scot.nhs.uk/stresscontrol
CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian. You can find out more about the services they offer on their website: http://changeschp.org.uk
If you are interested in attending, please contact CHANGES to reserve a place.